I am very goal driven, having worked out consistently for 23 years. My first trainer told me that if I was going to workout consistently, then I needed to have a monthly massage. I have found this to be some of the best advice I've received over the years. Combining regular workouts and massage therapy help you achieve health, happiness, and a positive attitude. I am convinced that you will feel the benefits of massage therapy from your first session.
I am a Licensed Massage Therapist (LMT) that is certified by the National Board for Therapeutic Massage & Bodywork (NCBTMB). M2007011890.
My modalities include Swedish, Deep Tissue, Hot Stone, Thai, Myofascial Therapy, Sports, Reiki, Trigger Point, Pre-Natal, and Chair massage. I incorporate slow stretches within all modalities to help give you an extra benefit to your therapy.
I am also a consultant for Juice Plus+, whole food based nutrition from 30 different fruits, vegetables and grains.